In the age of technology, who really has the time to sit and write down in a journal anymore? No one! Reflect is here to solve that problem by simply asking you how your day went and what you have you been thinking about. In addition, we provide a space for you to write down any other things you may have on your mind. So, sit back, relax, take a few moments of deep breaths and Reflect.
This application is to help you center yourself in this fast paced-society. Journaling your daily thoughts, habits, and personal life is proven to help with your mental health. With Reflect in the palm of your hand, you have a way to record everything down.
We provide charts and data to show all your Reflections so that you can be able to look back at your entries. You can see what areas in your life you think more or less of.
We love to hear from you and know how Reflect has impacted your life!
reflect @ email .com